Prashanth Fertility Research Centre

Finding it difficult to get back to shape after pregnancy?

Not to worry! Our Fit Mommy Programme ate PFRC can help you maintain your health and regain the body you had before pregnancy.

Our Fit Mommy Programme for New Mothers

The Fit Mommy Programme is designed exclusively for new mothers to gently get their bodies fit and healthy, help them get their abdominal muscles strong again, and keep them from hurting their back or having other problems.

A gynecologist consultation is needed before doing any of these activities. It’s best for women to wait for 8 weeks after giving birth to start exercising again. It is important to make sure that the abdominal muscles have healed before they start doing intense workouts like crunches.

With expert guidance and counselling, our Fit Mommy Programme is meant to

Added benefits of our programme

Apart from the above benefits, new mothers also get to enjoy some additional benefits that can improve their overall health and mood. Here are some of those benefits.

Sessions schedule

Points to remember

Frequently Asked Questions

No, hysterolaparoscopic surgeries will not be painful for the patients since they will be administered a mild anaesthetic to make them fall asleep during the procedure.

However, some women may experience minor side effects after the surgery, like discomfort, cramps, and bloating.

Following the procedure, patients can return home on the same day and resume their daily routine in 3 to 7 days.

Shortly after the procedure, the patient may experience some discomfort in the shoulder, chest, and abdominal areas due to the carbon dioxide that has been pumped into the abdomen during the surgery. The pain will subside once the gas leaves the body and patients can resume normal activity after a few days.
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